What are Statins? ‘Statins’ are substances that can reduce the LDL blood cholesterol levels (Bad cholesterol) and increase the good cholesterol levels (HDL) thereby preventing heart attacks, strokes , Angina and intermittent claudication (Pain in the legs). There are several kinds of statins differing in mode of action to reduce the cholesterol. What is Cholesterol? […]
Continue reading …What is the importance of Physical Exercise? Physical exercise is an important activity for keeping the body fit and healthy. It keeps the body flexible and energetic. There are several methods to exercise, but out of all walking is the most simple and easiest exercise which can be performed by all ages. It is an […]
Continue reading …Consume Less amount of Fructose as high intake may result in Obesity and Diabetes: A latest study revealed that obesity and type 2 Diabetes are on the increasing trend mainly due to modern way of living altering the eating habits like consuming foods rich in fructose coupled with reduced physical activity. An important dietary change […]
Continue reading …What is meant by Urolithiasis? Formation of stones in the kidneys, bladder or urethra is known as ‘Urolithiasis’. Urolithiasis causes excruciating pain and concomitant other symptoms. Surgery is the only radical method of treatment for removal of the stones. The latest research shown that obesity increases the risk of formation of stones in the urinary system. […]
Continue reading …A research work revealed that laughter is the best way to lose weight. Reasons for losing calories by laughing: During the laugh the heart beats faster increases the blood flow. The researches concluded that an hour’s laughter can burn 100-120 calories equal to 15-20 minutes walking, 18-27 minute weight lifting, or 40 minutes vacuuming. Therefore […]
Continue reading …Posted under Category : Health Fundas Over weight is a common problem faced by most of the people all over the world. The people should have strong determination to reduce weight. Tips for reducing the weight: 1. The persons should not be sedentary and need to be moving so that some calories get burnt as […]
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